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10:45 AM - 12:00 PM
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Swimnastics - Swimnastics
Our Swimnastics Classes combine the benefits of water fitness and swimming to offer a refreshing and effective workout. Specifically designed for older adults, these low-impact aquatic exercises help improve strength, flexibility, and cardiovascular health. Join us for a fun and invigorating way to stay active, all while enjoying the support and comfort of the water!
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Wyomissing Pool
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